Services
Medication Management
Dr. Velarde practices evidence-based medicine combined with an individualized approach to thoughtfully prescribe medication for a wide range of psychiatric symptoms. Starting medication can be stressful and anxiety provoking for many. Dr. Velarde understands this and aims to closely collaborate with patients/parents to create a treatment plan that aligns with their values and goals.
Psychotherapy
Dr. Velarde works collaboratively with therapists when patients are already connected with one. If not, she can integrate psychotherapy into treatment when applicable. She tailors her methods to meet the unique needs of each person. She primarily utilizes psychodynamic principles for older adolescents and adults, helping them explore how past experiences influence their thoughts, feelings, and behaviors. Dr. Velarde also uses a variety of other therapeutic approaches including supportive therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), trauma-focused therapies (TF-CBT) and play therapy.
A Balanced Approach
Dr. Velarde offers a holistic approach that can integrate exercise & movement, nutrition, spirituality, community and connection with nature into treatment plans, ensuring a well-rounded path to mental well-being.
Initial Evaluation
The comprehensive initial evaluation is an opportunity for Dr. Velarde to gather important information, including a psychiatric, medical, developmental, and social history. If Dr. Velarde’s practice feels like a good fit to both parties, a treatment plan will be created to meet each patient’s needs.
Child/Adolescent Patients
TWO 60-90 minute initial evaluation appointments, which includes time meeting with parents/guardians.
Adult Patients
ONE 60-90 minute initial evaluation appointment.
Dr. Velarde will involve any additional supports (such as spouses, parents, etc.) in treatment based on patient’s preference.
Follow-Up Appointments
At the start of treatment, follow-up appointments are scheduled every 1-4 weeks based on the patient’s symptoms and treatment plan. Follow-up appointments range from 25-50 minutes. Appointments are spaced out gradually as symptoms stabilize.
Ready to get started?
Dr. Velarde is available for psychiatric consultations to support primary care providers and pediatricians in the community. Please note that Dr. Velarde will serve in an advisory capacity, offering recommendations only, and will not take on the role of treating physician or prescriber.
To initiate a consultation, the provider can send a request to Dr. Velarde’s email at consults@carlavelardeMD.org. Please include patient’s name, age, insurance, contact info, and clinical summary with the consult question you wish to be addressed.
If the case is clinically appropriate for Dr. Velarde’s practice, she will formally accept the consult via email. If not accepted, other resources can be provided to the consulting provider.
Dr. Velarde will then reach out to the patient/family to confirm insurance coverage and schedule the first appointment.
Expect ONE to THREE 60-90 minute appointments, depending on complexity of the case.
Expect collaboration with provider throughout the consultation process.
A written summary of the evaluation and recommendations will be provided to the patient and provider. This can include diagnostic clarification, specific medication recommendations, and sharing of other resources.